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From the herb garden

Lemon Balm

Melissa officinalis

Folk names: Bee Balm ,

Lemon Balm
FamilyLabiatae /Lamiaceae
GenusMelissa
Speciesofficinalis
Part(s) usedArial parts
Actions

Antiviral,antispasmodic,anxiolytic, anti-inflammatory, antioxidant, neuroprotective,carminative,nervine,cardioprotective,antimicrobial,hepatoprotective. (what these mean)

Uses

Lemon balm is used to calm the nervous system,reduce anxiety,aid with digestion especially when flatulence is present. It can improve appetite. It has a mild hypotensive effect. Lemon balm calms the gut- brain axis and protects neurons from oxidative damage. It is useful for HSV 1 & 2 as well as shingles and chickenpox.

Majikal uses

It is feminine, ruled by the moon, element is water. It is used love,success, healing. Saok in wine and share with a lover to increase the love between you. It can be used in spells for success.

Constituents

Volatile oils, rosemarinic acid,antianti-inflammatpchlorogenic acid,caffeic acid, polysaccharides, tannins, luteolin, apigenin, quercetin, rhanocitrin triterpenes - ursolic acid, oleanolic acid.